February 28, 2017
Just over a month into prep for her first NPAA Figure Competition, Jenny shares her experience so far and her excitement for things to come!
February 2, 2017
What does "healthy" even mean? Drench Instructor Jenny discusses some of the basics when it comes to eating well and how to get started!
January 20, 2017
We all have that little voice in our head - the one that tells us we aren't good enough. This is how I overcame that little voice in my head and am reaching all of my goals today!
Two months out from NPAA!
Figure Prep at 5 Weeks Out
February 13, 2017
A beginner’s guide to eating healthy
Prep life = no life (or at least no time!)
January 23, 2017
Overcoming the little voice in your head
How do I do it? Making change happen
January 18, 2017
How I do it? Managing kids, work & fitness
January 11, 2017
The “why am I doing this again?” phase
January 7, 2017
Managing anxiety through fitness
January 5, 2017