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February 2, 2017

What does "healthy" even mean? Drench Instructor Jenny discusses some of the basics when it comes to eating well and how to get started!

January 18, 2017

This week, Sandi talks about how she went from walking twice a week in a mom group, to competing in Tough Mudder, to losing 25 pounds with Drench Fit.

January 7, 2017

2.5 months away from competition day! How am I doing? That's a complicated question. Meals, workouts & posing oh my - click to read more!

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February 28, 2017