604-999-6436

drenchfit@gmail.com

130-6091 Dyke Road 

Richmond, BC  V7E 3R3

GET IN TOUCH
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GET REAL RESULTS

ABOUT

Drench Fit offers an unique, successful and holistic approach to reaching your ultimate goals. The Drench Fit Team is made up of personal trainers, rehabilitation specialists, registered sport therapists, pharmacists and natural health consultants. 

 

At Drench, our promise is to lead you on a realistic, attainable and enjoyable path to your own success.

FOUR PILLARS OF A

DRENCH TRANSFORMATION

When you take every dimension of health and fitness into consideration, the results are alway optimal. 

WATER

nutrition, mindset, accountability

EARTH

balance, core strength, mobility

FIRE

conditioning, fat burning, 

cardio

AIR

strength, lean, tone, build foundation

 

OUR SERVICES

At Drench, we belive you are only as strong as your weakest link. Our 12 Week Transformation Programs are designed to uncover your muscular imbalances, which could be the cause of your daily pain or could be preventing you from reaching your fitness goals.

 

We begin your program by taking you through a postural assessment and fitness analysis to get to know your body. Then, by creating a balanced foundation, we work up to building your muscles surrounding your joints to ensure stability and strength througout the body. Our programs have infinite possibilities, and can be tailored towards the following goals: 

PROGRAM BREAKDOWN

Option 1:

Unlimited Classes (w/Meal Plan)

Option 2:

Unlimited Classes (w/o Meal Plan)

Option 3:

3 Classes per Week

Option 4:

Online Training Program & Meal Plan

Option 5:

10 Class Punch Card

*ALL OPTIONS INCLUDE THE FOLLOWING*

 

Weekly ACCOUNTABILITY call 

Accountability Binder 

Exclusive Facebook Group 

We also offer one-on-one personal training and flexibility in program offerings. Contact us to inquire about the program that will best work for you!

 

ARE YOU READY

TO LOOK AND FEEL YOUR BEST?

Our transformation programs are designed to help you reach your personal fitness goals.

GET REAL RESULTS