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130-6091 Dyke Road 

Richmond, BC  V7E 3R3

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February 28, 2017

Just over a month into prep for her first NPAA Figure Competition, Jenny shares her experience so far and her excitement for things to come!

February 13, 2017

4 weeks, 5 days out - what's new in Alicia's prep for her first Figure Competition? Will she make it to the show? Click to find out!

February 2, 2017

What does "healthy" even mean? Drench Instructor Jenny discusses some of the basics when it comes to eating well and how to get started!

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February 28, 2017

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