Prep life = no life (or at least no time!)
Hello world! How are we all doing? Remember that time I said I was going to try to blog once a week? Yeah… turns out prep life also = zero t
Overcoming the little voice in your head
We all have that little voice in our head - the one that tells us we aren't good enough. This is how I overcame that little voice in my
How do I do it? Making change happen
This week, Sandi talks about how she went from walking twice a week in a mom group, to competing in Tough Mudder, to losing 25 pounds with D
