Figure Prep at 5 Weeks Out
4 weeks, 5 days out - what's new in Alicia's prep for her first Figure Competition? Will she make it to the show? Click to find out!
Prep life = no life (or at least no time!)
Hello world! How are we all doing? Remember that time I said I was going to try to blog once a week? Yeah… turns out prep life also = zero t
The “why am I doing this again?” phase
2.5 months away from competition day! How am I doing? That's a complicated question. Meals, workouts & posing oh my - click to read