Overcoming the little voice in your head
We all have that little voice in our head - the one that tells us we aren't good enough. This is how I overcame that little voice in my
How do I do it? Making change happen
This week, Sandi talks about how she went from walking twice a week in a mom group, to competing in Tough Mudder, to losing 25 pounds with D
How I do it? Managing kids, work & fitness
As a mother of three, trainer at Drench and a full-time nurse, how do I do it? Sandi talks about how she got started on her journey and what
